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What Science Actually Says About Getting More Flexible — No Cherry Picking
As yogis, we’re certainly aware of the many benefits of stretching — but are you aware of what the research actually says about how to stretch effectively? Or how to evaluate that research honestly? On this week’s Yogala...
About This Episode
What Science Actually Says About Getting More Flexible — No Cherry Picking is an episode from Yogaland Podcast by Andrea Ferretti. As yogis, we’re certainly aware of the many benefits of stretching — but are you aware of what the research a...
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This episode belongs to Yogaland Podcast.
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Episode Details
Published Apr 21, 2026, 27:34 long, audio available.
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