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Guided Meditation with Affirmations to Relax and Unwind artwork
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Guided Meditation with Affirmations to Relax and Unwind

Yoga, Meditation & Qigong by Cindy Bartz

Oct 11, 201820:05Health

This 20 minute guided meditation is great to use at the end of the day to relax and unwind. Once relaxed, this meditation includes positive affirmations to plant seeds toward positive thinking and mindset.