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30 Min Restorative Yoga Practice artwork
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30 Min Restorative Yoga Practice

Yoga, Meditation & Qigong by Cindy Bartz

May 27, 201927:01Health

In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blanket rolled up or a pillow as well as a wall to assist with some of the pose...