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30 Min Restorative Yoga Practice
In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blanket rolled up or a pillow as well as a wall to assist with some of the pose...
About This Episode
30 Min Restorative Yoga Practice is an episode from Yoga, Meditation & Qigong by Cindy Bartz. In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blank...
Podcast
This episode belongs to Yoga, Meditation & Qigong.
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Episode Details
Published May 27, 2019, 27:01 long, audio available.
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