Yoga to Go to Bed: Bear Cave Adventure

Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better! Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep. You can learn more about this episode at yogapodcastforkids.com, where you can see pictures of the poses in this episode, find discussion questions, and more!

You can listen to Yoga to Go to Bed: Bear Cave Adventure online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga to Go to Bed: Bear Cave Adventure is an episode from Yoga Kids Adventure by Tumble Media.

This episode is 7:58 long.

This episode was published on Jul 30, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga Kids Adventure when more episodes are available from the podcast feed.