Yoga for Big Feelings: Rainbow Adventure

Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Kathryn, our yoga guide, is going to take us to the rainbow to explore our feelings. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.

You can listen to Yoga for Big Feelings: Rainbow Adventure online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga for Big Feelings: Rainbow Adventure is an episode from Yoga Kids Adventure by Tumble Media.

This episode is 11:54 long.

This episode was published on Oct 8, 2021.

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