Yoga in Your Chair: Outer Space Adventure

Yoga Kids Adventure by Tumble Media

Aug 13, 202114:56Kids & family

Do you feel wiggly and fidgety? Is your mind buzzing? Let's get the wiggles out of our bodies! You can do this yoga adventure in a chair. Kathryn, your yoga guide, is going to take you on a space adventure. Beginning wit...

Related Episodes

Continue listening to more episodes from Yoga Kids Adventure.

Yoga to Calm Down: Hot Air Balloon Adventure

Oct 22, 2021 - 12:00

How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is go...

Yoga for Big Feelings: Rainbow Adventure

Oct 8, 2021 - 11:54

Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place,...

Yoga for Self Love: Super Hero Adventure

Sep 24, 2021 - 17:50

Do you ever get nervous? Have you ever tried imagining that you have super powers? In today’s episode, Ka...

Yoga for Strength: Jungle Adventure

Sep 10, 2021 - 15:48

When do you feel strong? Would you like to harness your strength and grow it? Yoga is one way to make our...

Yoga for After School: Garden Adventure

Aug 27, 2021 - 13:40

Have you had a long day? Did you have to sit around more than you would have liked to? Do you need a bit...

Yoga to Go to Bed: Bear Cave Adventure

Jul 30, 2021 - 7:58

Do you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great wa...

Yoga to Wake Up: Beach Adventure

Jul 16, 2021 - 12:13

Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect pl...

Introducing Yoga Kids Adventure - Coming July 16th!

Jul 8, 2021 - 1:40

Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn inv...