Yoga to Calm Down: Hot Air Balloon Adventure

How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered. Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also was the executive producer. Marshall Escamilla did the scoring and sound design, and was also our engineer. Theme music by Michael Lentz. You can learn more about this show, and see images of the yoga poses included in this episode at yogapodcastforkids.com.

You can listen to Yoga to Calm Down: Hot Air Balloon Adventure online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga to Calm Down: Hot Air Balloon Adventure is an episode from Yoga Kids Adventure by Tumble Media.

This episode is 12:00 long.

This episode was published on Oct 22, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga Kids Adventure when more episodes are available from the podcast feed.