Ep 114: 40 mins Yoga Nidra: Becoming more yourself

This recording is a yoga nidra led by our new teacher, Lucy Saunders. Lucy will be leading nidra fortnightly at the Friday evening 5.45 class on Zoom from mid-June. Don't miss her, she's a very special nidra artist! Also, I would like to introduce Hannah from Tovi Gifts . No, she's not paying me, I just really like her project! She's a British single mum collaborating with small enterprises in Sri Lanka to help Sri Lankan women in business and do her bit to help the environment. Think cool yoga mat bags, notebooks and coconut shell bowls. Check her out... Book an in-person or online one to one, yoga class or enquire about teacher training - yogabynature.org Yours truly, Morven 🙏

You can listen to Ep 114: 40 mins Yoga Nidra: Becoming more yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 114: 40 mins Yoga Nidra: Becoming more yourself is an episode from Yoga by Nature Podcast by Morven Hamilton.

This episode is 39:03 long.

This episode was published on Jun 8, 2022.

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