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Ep 114: 40 mins Yoga Nidra: Becoming more yourself
This recording is a yoga nidra led by our new teacher, Lucy Saunders. Lucy will be leading nidra fortnightly at the Friday evening 5.45 class on Zoom from mid-June. Don't miss her, she's a very special nidra artist! Also...
About This Episode
Ep 114: 40 mins Yoga Nidra: Becoming more yourself is an episode from Yoga by Nature Podcast by Morven Hamilton. This recording is a yoga nidra led by our new teacher, Lucy Saunders. Lucy will be leading nidra fortnightly at the Friday even...
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Episode Details
Published Jun 8, 2022, 39:03 long, audio available.
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