
What's your Body Burning at Rest, Fats or Sugars ?
Jun 7, 2022 - 00:20:00
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This 51 year old man shared with me how he was able to move from running 20meters to running 16 km in a little over 2 hours. I have never run for 16K before. He'll get there b before me if I race him. He said some profou...