2 Ways to be Aware of your body Processes

The ways to be come aware of what's going on in your body., One simple way is when drinking water. The journey of the water you put in. From your mouth through you throat into your stomach. Observe how it touches your stomach walls and sip into the food you've eaten the night before... Feel how your intestines move the food down into your rectum so you can have a nice shit if there's some ready to dispose. The other ways include the time you are urination

You can listen to 2 Ways to be Aware of your body Processes online on Radio and Podcast. Open the player on this page to stream the available audio.

2 Ways to be Aware of your body Processes is an episode from Yiawo Djiamphy by Yaw Gyamfi.

This episode is 00:08:37 long.

This episode was published on Sep 28, 2021.

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