Health

#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)

Weights and Plates Podcast by Robert Santana

Jun 27, 202559:07Health

In this episode of the Weights & Plates Podcast, Robert Santana is joined by strength coach Gretchen Geist to break down the biggest misconceptions in the gym. They dive into why most people confuse exercise with actual...

About This Episode

#98 - The Shocking Truth About Gaining Muscle (No One Tells You This) is an episode from Weights and Plates Podcast by Robert Santana. In this episode of the Weights & Plates Podcast, Robert Santana is joined by strength coach Gretchen Geis...

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Published Jun 27, 2025, 59:07 long, audio available.

#98 - The Shocking Truth About Gaining Muscle (No One Tells You This)

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