Embodiment meditation
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Using Breath as a meditation
Send us Fan Mail in this episode , prana is used to guide the body into deeper awareness of the life force , the breath moving in and out. By guiding the breath to specfic body parts, we awaken the subtle energy that liv...
About This Episode
Using Breath as a meditation is an episode from Undoing to Become by Margo James ( MJ). Send us Fan Mail in this episode , prana is used to guide the body into deeper awareness of the life force , the breath moving in and out. By guiding th...
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This episode belongs to Undoing to Become.
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Episode Details
Published Jan 26, 2026, 28:24 long, audio available.
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