Grounding meditation

Send us Fan Mail A gentle meditation grounding and creating peace. By feeling the gravity and safety of your surroundings you can tap into the divine within yourself and how you are so divinely connected A meditation journey within. When anxiety is high or we feel unsafe this meditation can guide you back to the earth and your breath. Some days we just need to feel held. This meditation reminds you of who you are and how supported you are. Connecting mind body soul. Feeling vulnerable? Let your breath and gravity hold you tenderly. Enjoy this and remember who you are A meditation journey within

You can listen to Grounding meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Grounding meditation is an episode from Undoing to Become by Margo James ( MJ).

This episode is 24:49 long.

This episode was published on Nov 7, 2024.

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