
Using Breath as a meditation
Jan 27, 2026 - 28:24
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Send us Fan Mail This episode is a journey to go within. To give oursleves permission to look within and access the part of ourself that is vulnerable that is needing some extra TLC. In this meditation journey, you will...
Going within (the shadow) A meditation of gentleness and nurture is an episode from Undoing to Become by Margo James ( MJ). Send us Fan Mail This episode is a journey to go within. To give oursleves permission to look within and access the...
This episode belongs to Undoing to Become.
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Published Mar 2, 2025, 43:13 long, audio available.
Send us Fan Mail This episode is a journey to go within. To give oursleves permission to look within and access the part of ourself that is vulnerable that is needing some extra TLC. In this meditation journey, you will be brought to a safe sacred space within yourself. You can give yoursel permission to peer in or dive deep or just feel. The intent is go in with curiosity with kindness to self. A time to access to guidance of spirit and to nurture yourself find out what you need right now in this present moment. So many times we fear or avoid the shadow part of ourselves. But it is here that possibly the gift of our healing or restoration exists. A meditation journey within
You can listen to Going within (the shadow) A meditation of gentleness and nurture online on Radio and Podcast. Open the player on this page to stream the available audio.
Going within (the shadow) A meditation of gentleness and nurture is an episode from Undoing to Become by Margo James ( MJ).
This episode is 43:13 long.
This episode was published on Mar 2, 2025.
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You can listen to Going within (the shadow) A meditation of gentleness and nurture on this page when the episode audio is available from the podcast feed.
Going within (the shadow) A meditation of gentleness and nurture is from Undoing to Become by Margo James ( MJ).
Published Mar 2, 2025 and 43:13 long