Stillness. a mindfulness practice

Send us Fan Mail THis is a stillness practice a mindfulness intent to connect with your enviroment in a deeper and more prseent way. By connecting to the moment and with intent taking the time to be mindful our brain gers a rest and we become more still. Enjoy this practice in this full episode or listen to just the piece that resonates with you. The beauty of a stillness practice is you can engage for 5 minutes for 15. the stillness practice grounds you into the present moment awakwns the more subtle natural ability within us. I have been becoming more aware and more connected to the world around me, the human interactions and my intertwine with the divine. a As awarenss arises, ignorance diminishes. A meditation journey within

You can listen to Stillness. a mindfulness practice online on Radio and Podcast. Open the player on this page to stream the available audio.

Stillness. a mindfulness practice is an episode from Undoing to Become by Margo James ( MJ).

This episode is 37:16 long.

This episode was published on Dec 23, 2023.

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