Using Breath as a meditation
Jan 26, 2026 - 28:24
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Send us Fan Mail THis is a stillness practice a mindfulness intent to connect with your enviroment in a deeper and more prseent way. By connecting to the moment and with intent taking the time to be mindful our brain ger...
Stillness. a mindfulness practice is an episode from Undoing to Become by Margo James ( MJ). Send us Fan Mail THis is a stillness practice a mindfulness intent to connect with your enviroment in a deeper and more prseent way. By connecting...
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Published Dec 23, 2023, 37:16 long, audio available.
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