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Stop Waisting Your Time at the Gym

Under Ten Fitness | Health and Fitness | Diet & Exercise by Drew Smith

Mar 12, 202009:45Health

Rest breaks account for more than half the time a typical person spends at the gym. Is there a better way? Can you get results faster? Find more workouts at: Email: drew@undertenfitness.com Twitter: @undertenfitness Face...

About This Episode

Stop Waisting Your Time at the Gym is an episode from Under Ten Fitness | Health and Fitness | Diet & Exercise by Drew Smith. Rest breaks account for more than half the time a typical person spends at the gym. Is there a better way? Can you...

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Episode Details

Published Mar 12, 2020, 09:45 long, audio available.

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