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Got Stress? The Science of Measuring and Improving Meditation
Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these p...
About This Episode
Got Stress? The Science of Measuring and Improving Meditation is an episode from UC Wellbeing Channel (Audio) by UCTV. Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and differen...
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This episode belongs to UC Wellbeing Channel (Audio).
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Episode Details
Published Jun 12, 2020, 00:59:01 long, audio available.
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