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Got Stress? The Science of Measuring and Improving Meditation artwork
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Got Stress? The Science of Measuring and Improving Meditation

UC Wellbeing Channel (Audio) by UCTV

Jun 12, 202000:59:01Education

Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these p...

About This Episode

Got Stress? The Science of Measuring and Improving Meditation is an episode from UC Wellbeing Channel (Audio) by UCTV. Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and differen...

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This episode belongs to UC Wellbeing Channel (Audio).

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Episode Details

Published Jun 12, 2020, 00:59:01 long, audio available.

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What is Got Stress? The Science of Measuring and Improving Meditation about?

Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these processes and measure them from internal practice to external change. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 35929]

Where can I listen to Got Stress? The Science of Measuring and Improving Meditation?

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Which podcast is Got Stress? The Science of Measuring and Improving Meditation from?

Got Stress? The Science of Measuring and Improving Meditation is an episode from UC Wellbeing Channel (Audio) by UCTV.

How long is this episode?

This episode is 00:59:01 long.

When was this episode published?

This episode was published on Jun 12, 2020.

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Are there related episodes from UC Wellbeing Channel (Audio)?

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Where can I listen to Got Stress? The Science of Measuring and Improving Meditation?

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Which podcast is this episode from?

Got Stress? The Science of Measuring and Improving Meditation is from UC Wellbeing Channel (Audio) by UCTV.

What are the episode details?

Published Jun 12, 2020 and 00:59:01 long