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Free Your Wandering Mind with Mindfulness
Dr. Stuart Eisendrath, UCSF Professor Emeritus in Psychiatry, explores the psychology behind both anxiety and depression as well as how mindfulness can help to tackle these issues. Series: "Osher WISE: Well-being and Int...
About This Episode
Free Your Wandering Mind with Mindfulness is an episode from UC Wellbeing Channel (Audio) by UCTV. Dr. Stuart Eisendrath, UCSF Professor Emeritus in Psychiatry, explores the psychology behind both anxiety and depression as well as how mindf...
Podcast
This episode belongs to UC Wellbeing Channel (Audio).
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Episode Details
Published Mar 20, 2021, 00:03:03 long, audio available.
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Questions About This Episode
What is Free Your Wandering Mind with Mindfulness about?
Dr. Stuart Eisendrath, UCSF Professor Emeritus in Psychiatry, explores the psychology behind both anxiety and depression as well as how mindfulness can help to tackle these issues. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Humanities] [Show ID: 36943]
Where can I listen to Free Your Wandering Mind with Mindfulness?
You can listen to Free Your Wandering Mind with Mindfulness online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Free Your Wandering Mind with Mindfulness from?
Free Your Wandering Mind with Mindfulness is an episode from UC Wellbeing Channel (Audio) by UCTV.
How long is this episode?
This episode is 00:03:03 long.
When was this episode published?
This episode was published on Mar 20, 2021.
Can I save Free Your Wandering Mind with Mindfulness for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from UC Wellbeing Channel (Audio)?
Yes. This page shows related episodes from UC Wellbeing Channel (Audio) when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Free Your Wandering Mind with Mindfulness?
You can listen to Free Your Wandering Mind with Mindfulness on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Free Your Wandering Mind with Mindfulness is from UC Wellbeing Channel (Audio) by UCTV.
What are the episode details?
Published Mar 20, 2021 and 00:03:03 long