Episode #145: Open Water Skills and Triathlon Triumphs
May 7, 2026 - 01:03:20
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Lionel Sanders is back on the show to talk about rejoining TOWER 26 and his journey in retooling his training methods. A VERY informative and entertaining epsiode. The Workout of the Episode can be found here Go to coach...
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski. Lionel Sanders is back on the show to talk about rejoining TOWER 26 and his jou...
This episode belongs to Triathlon Swimming with TOWER 26- Be Race Ready Podcast.
Use the player on this page to stream the episode online.
Published Oct 12, 2023, 01:29:48 long, audio available.
May 7, 2026 - 01:03:20
Apr 16, 2026 - 01:05:18
Mar 6, 2026 - 58:07
You can listen to Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski.
This episode is 01:29:48 long.
This episode was published on Oct 12, 2023.
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