Episode #145: Open Water Skills and Triathlon Triumphs
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss triathlon training, race strategies, safety in open water swimming, and the...
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Triathlon Swimming with TOWER 26- Be Race Ready Podcast
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help...
Triathlon Swimming with TOWER 26- Be Race Ready Podcast Podcast Guide
Listen to Triathlon Swimming with TOWER 26- Be Race Ready Podcast, a Sports & Recreation podcast by Jim Lubinski. Stream 145 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 145 episodesEpisode #144: Unlock Your Triathlon Potential. Secrets to Success
Jim Lubinski and Gerry Rodrigues discuss race strategies, training techniques, and the evolving landscape of triathlon and college sports, e...
Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the importance of proper training stru...
Episode #142: Foundation is the KEY to Success!
Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success. Thank you to Precision Fuel and...
Episode #141: What's Possible
Jim and Gerry go into detail on what MUST happen in order to become a better athlete/swimmer. If you would like to join the TOWER 26 Cords a...
Episode #140: TAP Into Better Swimming
Jim and Gerry revisit the TAP phases of training. Go to https://coaching.tower26.com/home/ to join the TOWER 26 Swim Subscription Program. T...
Episode #139: The Tortoise or the Hare
Gerry and Jim talk about the TriDot/Swim Smooth controversy, early retirement, improverments in nutrition, and swim stroke analysis. ENJOY!...
Episode #138: The Three P's (And Maybe a Fourth)
Gerry and Jim chat bout the Nice World Champs, the upcoming Kona World Champs, Mindfulness, and what it takes to truly succeed come race day...
Episode #137: Do Your Homework!
Gerry and Jim cover a plethora of topics including: knowing your race course, Santa Barbara Triathlon take-aways, Ironman/TriDot Feud, New I...
Episode #136: Race Day Swim Prep, Nuts and Bolts
Gerry and Jim go into detail as how to approach the start of a race. What to look out for and how to plan for the given conditions in order...
Episode #135: Race Tactics Revealed
Gerry and Jim talk about how to apply all of that pool work to race day. Thank you to Precision Fuel and Hydration for supporting the show....
Episode #134: Sight for SUCCESS!
Gerry and Jim talk race phase training and how to apply that feel to racing. Sighting, a crucial element to open water success is covered in...
Episode #133: Open Water Skills Put to USE!
Gerry and Jim talk the current phase of training, Open Water Skill Building and how to implement it into your training. Also covered, variou...
Episode #132: BIG Open Water Mistakes
Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kon...
Episode #131: Sharpen Up!
Jim and Gerry talk about transitioning from the Foundation Phase into the Sharpening Phase of training. This, along with a plethora of other...
Episode #130: Want A 10 Minute Head Start???
Jim and Gerry dive into ways to save time on course. Bring a notebook you WILL be faster after this episode. Thank you to Precision Fuel and...
Episode #129: Is Posture the Secret Sauce
Jim and Gerry talk technique in swimminng and running and how a key component to BOTH can lead to drastic gains. Thank you to Precision Fuel...
Episode #128: You MUST Race!
Jim and Gerry welcome Legendary Triathlete and Founder of CAF Bob Babbitt and Zuma Beach Triathlon Race Director Michael Epstein to the show...
Episode #127: Weak Swimmers Can Still Swim FAST, DO THIS!
Jim and Gerry discuss ways an athlete can optimize performance to get the most out of the effort. The two touch on Peter Attia's podcast as...
Episode #126: Pros Do this, You SHOULDN'T!
Jim and Gerry talk about the foundation phase of trianing and how to apply it at this time of the year. The two also talk about the Coeur Sp...
Questions About Triathlon Swimming with TOWER 26- Be Race Ready Podcast
Where can I listen to Triathlon Swimming with TOWER 26- Be Race Ready Podcast episodes?
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What is Triathlon Swimming with TOWER 26- Be Race Ready Podcast about?
Triathlon Swimming with TOWER 26- Be Race Ready Podcast is listed as a Sports & Recreation show. The show language is listed as English.
How many Triathlon Swimming with TOWER 26- Be Race Ready Podcast episodes are listed?
This page lists 145 episodes for Triathlon Swimming with TOWER 26- Be Race Ready Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About Triathlon Swimming with TOWER 26- Be Race Ready Podcast
Where can I listen to Triathlon Swimming with TOWER 26- Be Race Ready Podcast?
You can listen to Triathlon Swimming with TOWER 26- Be Race Ready Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is Triathlon Swimming with TOWER 26- Be Race Ready Podcast?
Triathlon Swimming with TOWER 26- Be Race Ready Podcast is listed as a Sports & Recreation show by Jim Lubinski.
How many episodes are available?
This page lists 145 episodes for Triathlon Swimming with TOWER 26- Be Race Ready Podcast where feed data is available.