Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski

Mar 6, 202658:07Sports & Recreation

In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the importance of proper training structure, and insights from Olympic sports to improve triathlon performance. They a...

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