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Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the importance of proper training structure, and insights from Olympic sports to improve triathlon performance. They a...
About This Episode
Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON? is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski. In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training,...
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This episode belongs to Triathlon Swimming with TOWER 26- Be Race Ready Podcast.
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Episode Details
Published Mar 6, 2026, 58:07 long, audio available.
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