Episode #140: TAP Into Better Swimming

Jim and Gerry revisit the TAP phases of training. Go to to join the TOWER 26 Swim Subscription Program. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here. Go to to

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Episode #140: TAP Into Better Swimming is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski.

This episode is 01:12:56 long.

This episode was published on Nov 18, 2025.

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