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Episode #142: Foundation is the KEY to Success!
Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutritio...
About This Episode
Episode #142: Foundation is the KEY to Success! is an episode from Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski. Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long...
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This episode belongs to Triathlon Swimming with TOWER 26- Be Race Ready Podcast.
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Episode Details
Published Jan 23, 2026, 53:29 long, audio available.
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