Episode #142: Foundation is the KEY to Success!

Triathlon Swimming with TOWER 26- Be Race Ready Podcast by Jim Lubinski

Jan 23, 202653:29Sports & Recreation

Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success. Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutritio...

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