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Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training? artwork
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Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training?

Think Fit by Tim Ford

Aug 11, 201901:01:39Health

We all know the saying you can't outrun a bad diet but does that mean it is the most important thing when it comes to losing weight and being healthy? This week we look at the pros and cons of each and give our thoughts...

About This Episode

Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training? is an episode from Think Fit by Tim Ford. We all know the saying you can't outrun a bad diet but does that mean it is the most important thing when it comes t...

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Episode Details

Published Aug 11, 2019, 01:01:39 long, audio available.