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Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health artwork
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Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health

Think Fit by Tim Ford

Jul 14, 201901:02:26Health

We all know it... Sleep is extremely important for our health and our weight. But forget the fancy science, this week we talk about how to develop good habits around sleep to make sure it doesn't affect your weight. We d...

About This Episode

Think Fit Episode 115: Sleep Yourself Skinny! The Importance of Sleep For Your Health is an episode from Think Fit by Tim Ford. We all know it... Sleep is extremely important for our health and our weight. But forget the fancy science, this...

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Episode Details

Published Jul 14, 2019, 01:02:26 long, audio available.