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Think Fit Episode 116: Weight Loss Isn't Pass/Fail artwork
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Think Fit Episode 116: Weight Loss Isn't Pass/Fail

Think Fit by Tim Ford

Jul 21, 201901:01:52Health

It is all too easy to beat yourself up when you miss a gym session or grab a sneaky mac attack on your way home. These little missteps can often lead to feelings of failure or needing to 'reset' next Monday. This week we...

About This Episode

Think Fit Episode 116: Weight Loss Isn't Pass/Fail is an episode from Think Fit by Tim Ford. It is all too easy to beat yourself up when you miss a gym session or grab a sneaky mac attack on your way home. These little missteps can often le...

Podcast

This episode belongs to Think Fit.

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Episode Details

Published Jul 21, 2019, 01:01:52 long, audio available.