When You're Drowning in Overwhelm
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Racial Trauma - The Impact of Racism on Mental Health with Ashley McGirt Adair
This conversation with Ashley McGirt-Adair explores the profound impact of racism and racial trauma on mental health, physical health, and overall well-being. We discuss systemic issues, personal stories, and actionable...
About This Episode
Racial Trauma - The Impact of Racism on Mental Health with Ashley McGirt Adair is an episode from Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam. This conversation with Ashley McGirt-Adair explores the profound impact of racism...
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This episode belongs to Therapy in a Nutshell.
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Episode Details
Published May 1, 2026, 40:37 long, audio available.
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