TFT357: Training To Thru-Hike 1000km On The Bibbulmun Track
Jul 1, 2026 - 35:47
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TFT453: Hiker's Knee Fixed In A Week?
In this episode, I explore the odd phenomenon that sometimes occurs: a hiker starts a training program and sees 'dramatic' changes in pain within the week. == Want to get fit, strong and resilient for your hiking adventu...
About This Episode
TFT453: Hiker's Knee Fixed In A Week? is an episode from The Training For Trekking Podcast by Rowan Smith. In this episode, I explore the odd phenomenon that sometimes occurs: a hiker starts a training program and sees 'dramatic' changes in...
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This episode belongs to The Training For Trekking Podcast.
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Episode Details
Published May 20, 2026, 12:31 long, audio available.
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