TFT364: Training To Hike The West Highland Way

The Training For Trekking Podcast by Rowan Smith

Aug 19, 202618:02Sports & Recreation

In this episode I interview Summit Strength client Cyril, who at the age of 74 has recently completed the West Highland Way hike in Scotland. Inside, he shares some insights about how he trained for this 107-mile hike, t...

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