TFT365: Training For To Hike Maine's Appalachian Trail - Cathleen's Story

The Training For Trekking Podcast by Rowan Smith

Sep 2, 202640:56Sports & Recreation

In this episode, I interview Summit Strength client Cathleen about her training journey to conquer Maine's notoriously challenging section of the Appalachian Trail. Inside, she shares insights into her training, challeng...

Related Episodes

Continue listening to more episodes from The Training For Trekking Podcast.

TFT364: Training To Hike The West Highland Way

Aug 19, 2026 - 18:02

In this episode I interview Summit Strength client Cyril, who at the age of 74 has recently completed the...

TFT363: Training To Thru-Hike Te Araroa: Interview With Sonia

Aug 12, 2026 - 28:29

In this episode, I interview Summit Strength client Sonia, who is three-quarters through a training journ...

TFT362: Training To Hike The Tour du Mont Blanc: Interview With Jill & Dan

Aug 8, 2026 - 35:05

In this episode, I interview Summit Strength clients Jill and Dan, who have recently come off a successfu...

TFT361: Made Up Problems For Hikers

Jul 29, 2026 - 15:08

In this episode, I explore a trend in the world of hiking, where coaches are advocating for more and more...

TFT360: Training To Hike The Via Francigena : Interview With Chris

Jul 27, 2026 - 33:58

In this episode, I interview Summit Strength client Chris about her recent adventure tackling her last s...

TFT359: 10 Days on Kilimanjaro's Northern Circuit: A Couple's Training Story

Jul 15, 2026 - 26:35

In this episode, I interview Summit Strength graduates Karen and Charles, who have just come back from 10...

TFT358: 62, Two Knee Replacements, and Not One Anti-Inflammatory at Ningaloo

Jul 8, 2026 - 27:17

In this episode I interview Summit Strength client Jenny, and inside she shares her experience training f...

TFT357: Training To Thru-Hike 1000km On The Bibbulmun Track

Jul 1, 2026 - 35:47

In this episode I chat with Mark, a Summit Strength graduate from Melbourne, about his training and exper...