
TFT365: Training For To Hike Maine's Appalachian Trail - Cathleen's Story
Sep 2, 2026 - 40:56
Radio and PodcastLive Radio & Podcasts
In this episode, I interview Summit Strength client Sonia, who is three-quarters through a training journey to prepare to thru-hike Te Araroa in New Zealand. Inside, she shares some great insights on how she is training...