TFT449: 'This' Before 'That'
Apr 29, 2026 - 15:19
Radio and PodcastLive Radio & PodcastsSports & Recreation
TFT446: Can Strength Training Make You Worse At Hiking?
In this episode, we explore the idea that 'incorrect' or 'inefficient' strength training can have a detrimental impact on your hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out the On...
About This Episode
TFT446: Can Strength Training Make You Worse At Hiking? is an episode from The Training For Trekking Podcast by Rowan Smith. In this episode, we explore the idea that 'incorrect' or 'inefficient' strength training can have a detrimental imp...
Podcast
This episode belongs to The Training For Trekking Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 8, 2026, 08:06 long, audio available.
Related Episodes
Continue listening to more episodes from The Training For Trekking Podcast.
TFT448: Wim Hof Breathing For High Altitude Hikers And Mountaineers
Apr 22, 2026 - 24:54
TFT447:Are Hills Or Stairs Better For Hikers In Training?
Apr 15, 2026 - 10:05
TFT445: Rucking For Hikers: Myths vs Facts
Apr 1, 2026 - 19:16
TFT444: Why Not Do Both?
Mar 25, 2026 - 05:47
TFT443: Carbon Dioxide For Hikers And Mountaineers
Mar 18, 2026 - 34:22
TFT422: Don't Fall Short With Your Training Hikes
Mar 11, 2026 - 13:36
TFT441: Are Altitude Gyms Lying To High Altitude Hikers?
Mar 4, 2026 - 26:00
Questions About This Episode
What is TFT446: Can Strength Training Make You Worse At Hiking? about?
In this episode, we explore the idea that 'incorrect' or 'inefficient' strength training can have a detrimental impact on your hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program:
Where can I listen to TFT446: Can Strength Training Make You Worse At Hiking??
You can listen to TFT446: Can Strength Training Make You Worse At Hiking? online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is TFT446: Can Strength Training Make You Worse At Hiking? from?
TFT446: Can Strength Training Make You Worse At Hiking? is an episode from The Training For Trekking Podcast by Rowan Smith.
How long is this episode?
This episode is 08:06 long.
When was this episode published?
This episode was published on Apr 8, 2026.
Can I save TFT446: Can Strength Training Make You Worse At Hiking? for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Training For Trekking Podcast?
Yes. This page shows related episodes from The Training For Trekking Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to TFT446: Can Strength Training Make You Worse At Hiking??
You can listen to TFT446: Can Strength Training Make You Worse At Hiking? on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
TFT446: Can Strength Training Make You Worse At Hiking? is from The Training For Trekking Podcast by Rowan Smith.
What are the episode details?
Published Apr 8, 2026 and 08:06 long