429 - Hybrid Training 1: Peaking for Power, Endurance, and Mental Strength with Mike McCastle

The Strenuous Life Podcast with Stephan Kesting / Grapplearts Radio by Stephan Kesting

Mike McCastle smashed David Goggins' pullup record by doing 5,804 pull-ups in 24 hours while wearing a 30-pound backpack... and pulled an F-150 pickup truck 22 miles through Death Valley... and flipped a 250 lb tire for...View more