Aging as a Female Endurance Athlete: Perimenopause, Strength Training & Adapting with Jenny Smith

The Sonya Looney Show by Sonya Looney

I’ve known Jenny Smith since the early 2000s, back when I was a brand-new pro mountain biker watching her absolutely dominate at Nationals. She’s been a mentor, a competitor, a mom who kept racing when that wasn’t common...View more