Squamish 50K: Racing to the Level of Who I Am Today

The Sonya Looney Show by Sonya Looney

Aug 20, 202629:46Health

A couple of days ago, I finished my first ultra trail running race: the Squamish 50K. This episode is a reflection on what it took to get there, what actually happened out on the course, and what I’m still processing aft...

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