Mindfulness in Action: Slow Down 2%
Jul 17, 2026 - 10:13
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The Urgency Trap
In this solo episode, I’m talking about patience, and really, about rushing. Rather than focus on time management conversation, I'm taking a look at what happens in our bodies and nervous systems when we move through lif...
About This Episode
The Urgency Trap is an episode from The Sonya Looney Show by Sonya Looney. In this solo episode, I’m talking about patience, and really, about rushing. Rather than focus on time management conversation, I'm taking a look at what happens in...
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This episode belongs to The Sonya Looney Show.
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Episode Details
Published Jul 9, 2026, 29:20 long, audio available.
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