Health

#552 Is dieting your identity?

Jun 15, 202616:45Health

There's a strange point in dieting that nobody warns you about. It doesn't happen on day one. Or even week one. It happens quietly, somewhere in the middle of your 10th restart. You stop seeing it as something you're doi...

About This Episode

#552 Is dieting your identity? is an episode from The Shane Walsh Podcast by Shane Walsh. There's a strange point in dieting that nobody warns you about. It doesn't happen on day one. Or even week one. It happens quietly, somewhere in the m...

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This episode belongs to The Shane Walsh Podcast.

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Published Jun 15, 2026, 16:45 long, audio available.

#552 Is dieting your identity?

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