Health

#561 Why Counting Calories for "Control" Is an Awful Idea

Jul 30, 202617:40Health

For many people, calorie counting starts with good intentions. But somewhere along the way, it stops being a helpful tool and becomes something else entirely. It becomes control. If you've ever felt guilty for eating ove...

About This Episode

#561 Why Counting Calories for "Control" Is an Awful Idea is an episode from The Shane Walsh Podcast by Shane Walsh. For many people, calorie counting starts with good intentions. But somewhere along the way, it stops being a helpful tool a...

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This episode belongs to The Shane Walsh Podcast.

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Published Jul 30, 2026, 17:40 long, audio available.

#561 Why Counting Calories for "Control" Is an Awful Idea

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