#546 Aoife O'Brien: What Is a Positive Body Image?
In this episode, I'm joined by Aoife O'Brien to explore what positive body image actually means beyond the buzzwords. We dive into the diffe...
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The Shane Walsh Podcast
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
The Shane Walsh Podcast Podcast Guide
Listen to The Shane Walsh Podcast, a Health podcast by Shane Walsh. Stream 558 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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#545 You do not have a weighing scales issue
In this episode I speak about why the scales impacts your mood and why its unlikely its an issue with the sad step. To stop yoyo dieting onc...
Episode #544 — Joshua Hills: Should We Be Afraid of Ultra-Processed Food?
In this episode, I sit down with Joshua Hills, author of You Can Eat That, for a refreshing and honest conversation about nutrition, fat los...
#543 Whats really stopping your progress?
What's Really Stopping Your Fat Loss Progress? "I'm lazy." "I've no willpower." "I'm all or nothing." "Weekends derail me." These aren't jus...
#542 You do not have a self sabotage issue
I help people stop hiding and start showing up — for their health, their goals, and themselves. No fluff. No quick fixes. Just honest conver...
#541 Whoosh Effect and the weighing scales
In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge. Femal...
#540 Weight loss drug envy
In this episode, we get honest about a feeling many of us have had but few of us dare to say out loud: the complicated, painful emotion of w...
#539 Can AI Really Count Your Calories From a Photo
In this episode I chat about whether AI Really Count Your Calories From a Photo? Female Fat Loss Program starts 6th April 33% discount - htt...
#538 Emma Bardwell - Does Fibre impact your hormones?
Todays guest is registered nutritionist, health writer and author of The Perimenopause Solution, the fibre effect. www.emmabardwell.com Emma...
#537 Why I will NEVER tell a client to trust the process
In this episode I chat about one of the least helpful things my clients have heard from other coaching and I chat about why I will NEVER tel...
#536 Stop saying you fell off Track with your diet
In this episode I chat about one thing that is stopping you from where you want to go - saying you fell off Track with your diet. Coaching h...
#535 Why Dropping Calories Is Your LAST Resort (Not Your First)
In this episode I chat about Why Dropping Calories Is Your LAST Resort (Not Your First) Coaching https://www.shanewalshfitness.com/coaching/
#534 I know what to do , I'm just not doing it
In this episode I chat about I know what to do , I'm just not doing it and why its BS and why its holding you back. Coaching
#533 Stop Saying "I'm Being Good Today"
In this episode I chat about Saying "I'm Being Good Today" when it comes to good and how this is killing your progress, but most importantly...
#532 Q&A - Best apps, protein powder & dealing with hunger
In this episode I answer some qs from the January Female Fat Loss Group. What are the Best apps for tracking? What is the best protein powde...
#531 Overwhelmed with Goal Setting in 2026
In this episode I talk about Overwhelmed with Goal Setting in 2026. With everyone setting and sharing their goals for 2026 it can feel that...
FEMALE FAT LOSS PROGRAM IS NOW OPEN - STARTS 12th Jan
STARTING MONDAY 12th January Attention 'Unsuccessful' Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD This...
#530 What NOT to Do With Your January Diet
In this episode I talk about the chat about what NOT to do in January How to eat healthy on a budget eBook Download here 33% OFF FEMALE FAT...
#529 The Conversation I Had With Every Client This Week Ahead of Christmas
In this episode I talk about the chat I had with all clients ahead of Christmas How to eat healthy on a budget eBook Download here BLACK FRI...
#528 Weighing scales wrecking your head?
In this episode I talk about the weighing scales and how to deal with the fluctuations that you might see when you step on the sad step. How...
Questions About The Shane Walsh Podcast
Where can I listen to The Shane Walsh Podcast episodes?
You can listen to The Shane Walsh Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is The Shane Walsh Podcast about?
The Shane Walsh Podcast is listed as a Health show. The show language is listed as English.
How many The Shane Walsh Podcast episodes are listed?
This page lists 558 episodes for The Shane Walsh Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About The Shane Walsh Podcast
Where can I listen to The Shane Walsh Podcast?
You can listen to The Shane Walsh Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is The Shane Walsh Podcast?
The Shane Walsh Podcast is listed as a Health show by Shane Walsh.
How many episodes are available?
This page lists 558 episodes for The Shane Walsh Podcast where feed data is available.