Radio and PodcastRadio and PodcastLive Radio & Podcasts
413. Confidence, But Make It Midlife artwork
Health

413. Confidence, But Make It Midlife

The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie

Oct 9, 202511:44Health

In this episode, Jill unpacks why confidence can feel like it disappears in midlife—and how to reset it on your own terms. You'll learn four simple strategies to reclaim your confidence, from redefining what it looks lik...

Related Episodes

Continue listening to more episodes from The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight.

417. Breathing (Replay!)

Nov 6, 2025 - 09:36

Hey, hey, my runner friend. I'm doing a little self-care and taking the week off from podcasting. So plea...

415. F*ck Running!

Oct 23, 2025 - 11:29

In this episode, Jill gets real about why forcing yourself to run—when you hate it, when you're injured,...