407. A 30-Day Reset for Women Who've Had Enough of Starting Over

The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie

If you're sick of starting over every damn Monday, the Midlife Movement Makeover is your reset. In this episode, I'm breaking down why the old fitness rules don't work — and how MMM will help you finally build a routine...View more