405. Is It Burnout… or Just Boredom?

If you keep falling off the movement wagon and blaming burnout, it might actually be something sneakier: boredom. In this episode, we explore how repetitive routines and rigid fitness rules can zap your motivation—and what to do instead to make movement feel fresh, fun, and sustainable again. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community

You can listen to 405. Is It Burnout… or Just Boredom? online on Radio and Podcast. Open the player on this page to stream the available audio.

405. Is It Burnout… or Just Boredom? is an episode from The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie.

This episode is 10:53 long.

This episode was published on Aug 14, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight when more episodes are available from the podcast feed.