405. Is It Burnout… or Just Boredom?

The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie

Aug 14, 202510:53Health

If you keep falling off the movement wagon and blaming burnout, it might actually be something sneakier: boredom. In this episode, we explore how repetitive routines and rigid fitness rules can zap your motivation—and wh...

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