402. Running in Midlife Hits Different, Here's Why

The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie

Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we're breaking down why midlife running feels unique, what it really means to start later in life, and how to make it w...View more