402. Running in Midlife Hits Different, Here's Why

Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we're breaking down why midlife running feels unique, what it really means to start later in life, and how to make it work on your own terms. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram

You can listen to 402. Running in Midlife Hits Different, Here's Why online on Radio and Podcast. Open the player on this page to stream the available audio.

402. Running in Midlife Hits Different, Here's Why is an episode from The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight by Jill Angie.

This episode is 11:15 long.

This episode was published on Jul 24, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Not Your Average Runner Podcast: How to be a runner at any size, shape or weight when more episodes are available from the podcast feed.