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Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause artwork
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Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause

The Motivation Method Podcast by TRINITY Transformation

Mar 20, 202600:35:27Health

At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story. TRINITY 1:1 Coaching:

About This Episode

Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause is an episode from The Motivation Method Podcast by TRINITY Transformation. At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to f...

Podcast

This episode belongs to The Motivation Method Podcast.

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Episode Details

Published Mar 20, 2026, 00:35:27 long, audio available.