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At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story. TRINITY 1:1 Coaching:
Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause is an episode from The Motivation Method Podcast by TRINITY Transformation. At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to f...
This episode belongs to The Motivation Method Podcast.
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Published Mar 20, 2026, 00:35:27 long, audio available.
At 46, Lou lost 28lbs despite PCOS, perimenopause, and a hectic life. From crash dieting and anxiety to feeling calm, in control, and confident again – this is her story. TRINITY 1:1 Coaching:
You can listen to Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 420 – How Lou Lost 28lbs With PCOS During Perimenopause is an episode from The Motivation Method Podcast by TRINITY Transformation.
This episode is 00:35:27 long.
This episode was published on Mar 20, 2026.
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