Ep 431 – The 9 Simple Strategies That Helped Jo Drop 42lbs In Her 50s

The Motivation Method Podcast by TRINITY Transformation

Jun 5, 202600:21:09Health

At 52, Jo thought her menopausal weight gain was just part of getting older. Using 9 simple strategies, she’s now 42lbs lighter, down from a size 16 to a size 12, finally fitting into all her favourite clothes and...

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