Ep 437 – 10 “Healthy” Ultra-Processed Foods That Cause Weight Gain Around Menopause
Jul 17, 2026 - 00:44:39
Radio and PodcastLive Radio & PodcastsHealth
434 – AI “Coaching” – The Good, The Bad & The Ugly
AI can write meal plans and workouts in seconds. But can it really understand your hormones, stress, lifestyle and menopause? And can it really help you lose weight as a woman over 40? Trinity 1:1 Coaching:
About This Episode
434 – AI “Coaching” – The Good, The Bad & The Ugly is an episode from The Motivation Method Podcast by TRINITY Transformation. AI can write meal plans and workouts in seconds. But can it really understand your hormones, stress, lifestyle an...
Podcast
This episode belongs to The Motivation Method Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jun 26, 2026, 00:27:01 long, audio available.
Related Episodes
Continue listening to more episodes from The Motivation Method Podcast.
Ep 436 – The 5 Simple Steps Jenny Used To Lose Over 2 Stone In Her 50s (And How You Can Too)
Jul 10, 2026 - 00:29:21
Ep 433 – Why Most Women Over 40 Aren’t Strength Training Properly (And How To Do It Right)
Jun 19, 2026 - 00:29:56
Ep 432 – Summer Event Survival Strategy (Weddings, Holidays etc…)
Jun 12, 2026 - 00:31:35
Ep 431 – The 9 Simple Strategies That Helped Jo Drop 42lbs In Her 50s
Jun 5, 2026 - 00:21:09
429 – 3 Foods Women Over 40 Rely On That Secretly Cause Weight Gain
May 22, 2026 - 00:27:48