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Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview artwork
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Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview

The Motivation Method Podcast by TRINITY Transformation

Mar 6, 202600:36:16Health

At 50, Jo felt like nothing worked anymore. Years of dieting, fasting, and hiding in size 18 clothes left her ready to give up. In this episode, hear how she turned things around, lost 1.5 stone, eased her hip pain, and...

About This Episode

Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview is an episode from The Motivation Method Podcast by TRINITY Transformation. At 50, Jo felt like nothing worked anymore. Y...

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Published Mar 6, 2026, 00:36:16 long, audio available.

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What is Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview about?

At 50, Jo felt like nothing worked anymore. Years of dieting, fasting, and hiding in size 18 clothes left her ready to give up. In this episode, hear how she turned things around, lost 1.5 stone, eased her hip pain, and found confidence again. Fit Over 40 Programme:

Where can I listen to Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview?

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Which podcast is Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview from?

Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview is an episode from The Motivation Method Podcast by TRINITY Transformation.

How long is this episode?

This episode is 00:36:16 long.

When was this episode published?

This episode was published on Mar 6, 2026.

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Are there related episodes from The Motivation Method Podcast?

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Where can I listen to Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview?

You can listen to Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Ep 418 – From 42 Hour Fasts & Gaining Weight to 3 Meals a Day and 3 Sizes Down: Jo Wilson (52, Nurse) Client Interview is from The Motivation Method Podcast by TRINITY Transformation.

What are the episode details?

Published Mar 6, 2026 and 00:36:16 long