Ep 433 – Why Most Women Over 40 Aren’t Strength Training Properly (And How To Do It Right)
Jun 19, 2026 - 00:29:56
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Radio and PodcastLive Radio & PodcastsIn this episode, Paula Parker, 55, reveals how she went from crippling plantar fasciitis and tight clothes to 3 dress sizes down and pain-free. She shares how she lost over 20kg, rebuilt her confidence, and completely ch...
Ep 416 – From Crippling Pain To Dropping 3 Dress Sizes at 55: Paula Parker Client Interview is an episode from The Motivation Method Podcast by TRINITY Transformation. In this episode, Paula Parker, 55, reveals how she went from crippling p...
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Published Feb 20, 2026, 00:43:22 long, audio available.
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