Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep 428 – How Donna Lost 20kg In Her 50s artwork
Health

Ep 428 – How Donna Lost 20kg In Her 50s

The Motivation Method Podcast by TRINITY Transformation

May 15, 202600:41:30Health

Sick of trying every diet and still gaining weight through menopause? In this episode, Donna shares how she lost 20kg in her 50s, regained her confidence, and got fitter than ever despite stress, long hours and being sur...

Related Episodes

Continue listening to more episodes from The Motivation Method Podcast.

Ep 441 – Why 1:1 Coaching?

Aug 14, 2026 - 32:33

If you already know what you should be eating and how you should be exercising, why is it still so hard t...