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What is microcheating? How to spot the signs and rebuild trust [43]
In this episode, Dr. Shainna Ali, a mental health therapist, educator, and advocate dives into microcheating. What is it? Is it always a problem? You'll hear: What microcheating is Why perspective matters Examples of mic...
About This Episode
What is microcheating? How to spot the signs and rebuild trust [43] is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate. In this episode, Dr. Shainna Ali, a mental health therapist,...
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Episode Details
Published Jul 18, 2025, 00:12:15 long, audio available.
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Questions About This Episode
What is What is microcheating? How to spot the signs and rebuild trust [43] about?
In this episode, Dr. Shainna Ali, a mental health therapist, educator, and advocate dives into microcheating. What is it? Is it always a problem? You'll hear: What microcheating is Why perspective matters Examples of microcheating Tips to rebuild after microcheating Stay Connected: Follow Dr. Shainna on Instagram or Facebook → @drshainna Find more resources, workshops, and support → 💌 Love what you’re hearing? Share, follow, and leave a review, it helps others find this space too. Special thanks to Matt Gilhooly of The Life Shift Podcast for the intro and outro production. Resources Mentioned in This Episode: 💤 TapeHer → The mouth tape that transformed Dr. Shainna’s sleep routine. Try it with code DRSHAINNA at 💍 Anxiring → Intentional jewelry designed to support self-regulation and calm. Get your discount with code DRSHAINNA at This podcast is for educational purposes only. If you are experiencing symptoms of a mental health disorder, please consult with a licensed professional. Additional Mental Wellness Resources: The Self-Love Workbook The Self-Love Workbook for Teens The Self-Love Planner Luna Finds Love Everywhere Find a Mental Health Provider: National Alliance on Mental Illness National Mental Health Lifeline Open Path Therify Melanin & Mental Health Inclusive Therapists Therapy for Black Girls Asian Mental Health Collective
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What is microcheating? How to spot the signs and rebuild trust [43] is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate.
How long is this episode?
This episode is 00:12:15 long.
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This episode was published on Jul 18, 2025.
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